Marc has been teaching yoga classes at YogaWest. Yoga West is a friendly, down-to-earth Yoga and Natural Therapies Centre situated at 413 Church Street, North Parramatta between Grose & Fennell Streets.

They offer classes by qualified teachers of Hatha Yoga, Vinyasa Yoga, Pilates & Meditation. There are mid-morning classes, lunchtime classes, evening classes and weekend classes.

Marc has been teaching a vinyasa yoga style on Thursday nights from 7.15pm to 8.15pm. This is a form of yoga that incorporates various yoga poses linked together by the breath and movement so that one pose flows into the next. It is a style that promotes flexibility, strength, balance and encourages overall fitness and mental clarity. By linking the poses together with the breath and movement this style of yoga is dynamic and challenging.

Marc is currently having a break from teaching. An ashtanga yoga class, lead by Vicki, is being held on Thursday night at Yoga West.

For more information contact Janet Catesby on 9683 2441 or visit yogawest.com.au